Dips vs Floor Hip Extension

Overall Comparison

Metric Dips Floor Hip Extension Difference Percent
Daily count 855 1 854 85400%
Total lifts entered 1,255,384 569 1,254,815 220530%

Male Comparison

Metric Dips Floor Hip Extension Difference Percent
Average lift 280.9 lb 269.5 lb 11.4 lb 4%
Elite lift 446.4 lb 475.4 lb -29 lb -6%
Average bodyweight 170.5 lb 165.5 lb 5 lb 3%
Lifts analysed 148,001 0 148,001 -

Female Comparison

Metric Dips Floor Hip Extension Difference Percent
Average lift 178.6 lb 175.3 lb 3.3 lb 2%
Elite lift 294.7 lb 273.2 lb 21.5 lb 8%
Average bodyweight 136 lb 134.5 lb 1.5 lb 1%
Lifts analysed 9,827 0 9,827 -