Overall Comparison
| Metric | Dips | Glute Ham Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 822 | 3 | 819 | 27300% |
| Total lifts entered | 1,276,014 | 4,886 | 1,271,128 | 26016% |
Male Comparison
| Metric | Dips | Glute Ham Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 280.9 lb | 296.3 lb | -15.4 lb | -5% |
| Elite lift | 446.4 lb | 593.8 lb | -147.4 lb | -25% |
| Average bodyweight | 170.5 lb | 171.3 lb | -0.8 lb | -0% |
| Lifts analysed | 148,001 | 967 | 147,034 | 15205% |
Female Comparison
| Metric | Dips | Glute Ham Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 178.6 lb | 302.1 lb | -123.6 lb | -41% |
| Elite lift | 294.7 lb | 606.4 lb | -311.7 lb | -51% |
| Average bodyweight | 136 lb | 136.9 lb | -0.8 lb | -1% |
| Lifts analysed | 9,827 | 0 | 9,827 | - |