Overall Comparison
Metric |
Dips |
Glute Ham Raise |
Difference |
Percent |
Daily count |
809 |
1 |
808 |
80800% |
Total lifts entered |
1,256,193 |
4,792 |
1,251,401 |
26114% |
Male Comparison
Metric |
Dips |
Glute Ham Raise |
Difference |
Percent |
Average lift |
127.4 kg |
134.4 kg |
-7 kg |
-5% |
Elite lift |
202.5 kg |
269.3 kg |
-66.9 kg |
-25% |
Average bodyweight |
77.3 kg |
77.7 kg |
-0.4 kg |
-0% |
Lifts analysed |
148,001 |
967 |
147,034 |
15205% |
Female Comparison
Metric |
Dips |
Glute Ham Raise |
Difference |
Percent |
Average lift |
81 kg |
137 kg |
-56.1 kg |
-41% |
Elite lift |
133.7 kg |
275.1 kg |
-141.4 kg |
-51% |
Average bodyweight |
61.7 kg |
62.1 kg |
-0.4 kg |
-1% |
Lifts analysed |
9,827 |
0 |
9,827 |
- |