Dips vs Lying Leg Raise

Overall Comparison

Metric Dips Lying Leg Raise Difference Percent
Daily count 809 5 804 16080%
Total lifts entered 1,256,193 18,549 1,237,644 6672%

Male Comparison

Metric Dips Lying Leg Raise Difference Percent
Average lift 280.9 lb 342.6 lb -61.7 lb -18%
Elite lift 446.4 lb 795 lb -348.6 lb -44%
Average bodyweight 170.5 lb 163.2 lb 7.3 lb 4%
Lifts analysed 148,001 2,334 145,667 6241%

Female Comparison

Metric Dips Lying Leg Raise Difference Percent
Average lift 178.6 lb 254.6 lb -76 lb -30%
Elite lift 294.7 lb 500 lb -205.3 lb -41%
Average bodyweight 136 lb 137.5 lb -1.4 lb -1%
Lifts analysed 9,827 471 9,356 1986%