Dips vs Reverse Crunches

Overall Comparison

Metric Dips Reverse Crunches Difference Percent
Daily count 822 14 808 5771%
Total lifts entered 1,276,014 4,024 1,271,990 31610%

Male Comparison

Metric Dips Reverse Crunches Difference Percent
Average lift 280.9 lb 339.8 lb -58.9 lb -17%
Elite lift 446.4 lb 618.8 lb -172.4 lb -28%
Average bodyweight 170.5 lb 165.6 lb 5 lb 3%
Lifts analysed 148,001 0 148,001 -

Female Comparison

Metric Dips Reverse Crunches Difference Percent
Average lift 178.6 lb 235.5 lb -56.9 lb -24%
Elite lift 294.7 lb 437.7 lb -143 lb -33%
Average bodyweight 136 lb 136 lb 0.1 lb 0%
Lifts analysed 9,827 0 9,827 -