Dips vs Reverse Crunches

Overall Comparison

Metric Dips Reverse Crunches Difference Percent
Daily count 801 4 797 19925%
Total lifts entered 1,276,815 4,028 1,272,787 31598%

Male Comparison

Metric Dips Reverse Crunches Difference Percent
Average lift 127.4 kg 154.1 kg -26.7 kg -17%
Elite lift 202.5 kg 280.7 kg -78.2 kg -28%
Average bodyweight 77.3 kg 75.1 kg 2.2 kg 3%
Lifts analysed 148,001 0 148,001 -

Female Comparison

Metric Dips Reverse Crunches Difference Percent
Average lift 81 kg 106.8 kg -25.8 kg -24%
Elite lift 133.7 kg 198.6 kg -64.9 kg -33%
Average bodyweight 61.7 kg 61.7 kg 0 kg 0%
Lifts analysed 9,827 0 9,827 -