Dips vs Roman Chair Side Bend
Overall Comparison
Metric |
Dips |
Roman Chair Side Bend |
Difference |
Percent |
Daily count |
801 |
1 |
800 |
80000% |
Total lifts entered |
1,276,815 |
1,362 |
1,275,453 |
93646% |
Male Comparison
Metric |
Dips |
Roman Chair Side Bend |
Difference |
Percent |
Average lift |
127.4 kg |
141.1 kg |
-13.7 kg |
-10% |
Elite lift |
202.5 kg |
254.2 kg |
-51.7 kg |
-20% |
Average bodyweight |
77.3 kg |
73.7 kg |
3.6 kg |
5% |
Lifts analysed |
148,001 |
0 |
148,001 |
- |
Female Comparison
Metric |
Dips |
Roman Chair Side Bend |
Difference |
Percent |
Average lift |
81 kg |
104.6 kg |
-23.6 kg |
-23% |
Elite lift |
133.7 kg |
190.4 kg |
-56.7 kg |
-30% |
Average bodyweight |
61.7 kg |
61.3 kg |
0.4 kg |
1% |
Lifts analysed |
9,827 |
0 |
9,827 |
- |