Overall Comparison
Metric |
Dips |
Side Lunge |
Difference |
Percent |
Daily count |
801 |
6 |
795 |
13250% |
Total lifts entered |
1,276,815 |
3,632 |
1,273,183 |
35055% |
Male Comparison
Metric |
Dips |
Side Lunge |
Difference |
Percent |
Average lift |
280.9 lb |
383 lb |
-102.1 lb |
-27% |
Elite lift |
446.4 lb |
752.6 lb |
-306.2 lb |
-41% |
Average bodyweight |
170.5 lb |
167.3 lb |
3.3 lb |
2% |
Lifts analysed |
148,001 |
0 |
148,001 |
- |
Female Comparison
Metric |
Dips |
Side Lunge |
Difference |
Percent |
Average lift |
178.6 lb |
241.3 lb |
-62.8 lb |
-26% |
Elite lift |
294.7 lb |
448.6 lb |
-153.9 lb |
-34% |
Average bodyweight |
136 lb |
137 lb |
-1 lb |
-1% |
Lifts analysed |
9,827 |
0 |
9,827 |
- |