Dips vs Side Lunge

Overall Comparison

Metric Dips Side Lunge Difference Percent
Daily count 679 2 677 33850%
Total lifts entered 1,271,004 3,615 1,267,389 35059%

Male Comparison

Metric Dips Side Lunge Difference Percent
Average lift 280.9 lb 383 lb -102.1 lb -27%
Elite lift 446.4 lb 752.6 lb -306.2 lb -41%
Average bodyweight 170.5 lb 167.3 lb 3.3 lb 2%
Lifts analysed 148,001 0 148,001 -

Female Comparison

Metric Dips Side Lunge Difference Percent
Average lift 178.6 lb 241.3 lb -62.8 lb -26%
Elite lift 294.7 lb 448.6 lb -153.9 lb -34%
Average bodyweight 136 lb 137 lb -1 lb -1%
Lifts analysed 9,827 0 9,827 -