Overall Comparison
Metric |
Dips |
Side Lunge |
Difference |
Percent |
Daily count |
679 |
2 |
677 |
33850% |
Total lifts entered |
1,271,004 |
3,615 |
1,267,389 |
35059% |
Male Comparison
Metric |
Dips |
Side Lunge |
Difference |
Percent |
Average lift |
280.9 lb |
383 lb |
-102.1 lb |
-27% |
Elite lift |
446.4 lb |
752.6 lb |
-306.2 lb |
-41% |
Average bodyweight |
170.5 lb |
167.3 lb |
3.3 lb |
2% |
Lifts analysed |
148,001 |
0 |
148,001 |
- |
Female Comparison
Metric |
Dips |
Side Lunge |
Difference |
Percent |
Average lift |
178.6 lb |
241.3 lb |
-62.8 lb |
-26% |
Elite lift |
294.7 lb |
448.6 lb |
-153.9 lb |
-34% |
Average bodyweight |
136 lb |
137 lb |
-1 lb |
-1% |
Lifts analysed |
9,827 |
0 |
9,827 |
- |