Overall Comparison
Metric |
Dips |
Sissy Squat |
Difference |
Percent |
Daily count |
990 |
6 |
984 |
16400% |
Total lifts entered |
1,271,994 |
5,654 |
1,266,340 |
22397% |
Male Comparison
Metric |
Dips |
Sissy Squat |
Difference |
Percent |
Average lift |
280.9 lb |
329.1 lb |
-48.2 lb |
-15% |
Elite lift |
446.4 lb |
790.3 lb |
-343.9 lb |
-44% |
Average bodyweight |
170.5 lb |
176.2 lb |
-5.7 lb |
-3% |
Lifts analysed |
148,001 |
351 |
147,650 |
42066% |
Female Comparison
Metric |
Dips |
Sissy Squat |
Difference |
Percent |
Average lift |
178.6 lb |
167.7 lb |
10.9 lb |
6% |
Elite lift |
294.7 lb |
275.9 lb |
18.8 lb |
7% |
Average bodyweight |
136 lb |
133.8 lb |
2.3 lb |
2% |
Lifts analysed |
9,827 |
0 |
9,827 |
- |