Dips vs Squat Thrust

Overall Comparison

Metric Dips Squat Thrust Difference Percent
Daily count 855 1 854 85400%
Total lifts entered 1,255,384 1,156 1,254,228 108497%

Male Comparison

Metric Dips Squat Thrust Difference Percent
Average lift 280.9 lb 326.8 lb -45.9 lb -14%
Elite lift 446.4 lb 675.1 lb -228.7 lb -34%
Average bodyweight 170.5 lb 163.8 lb 6.7 lb 4%
Lifts analysed 148,001 0 148,001 -

Female Comparison

Metric Dips Squat Thrust Difference Percent
Average lift 178.6 lb 236.5 lb -58 lb -25%
Elite lift 294.7 lb 521.8 lb -227.1 lb -44%
Average bodyweight 136 lb 138.4 lb -2.4 lb -2%
Lifts analysed 9,827 0 9,827 -