Donkey Calf Raise vs Barbell Curl
Overall Comparison
| Metric |
Donkey Calf Raise |
Barbell Curl |
Difference |
Percent |
| Daily count |
3 |
1,370 |
-1,367 |
-100% |
| Total lifts entered |
2,525 |
1,979,829 |
-1,977,304 |
-100% |
Male Comparison
| Metric |
Donkey Calf Raise |
Barbell Curl |
Difference |
Percent |
| Average lift |
245.2 kg |
46.9 kg |
198.3 kg |
423% |
| Elite lift |
590.5 kg |
91 kg |
499.6 kg |
549% |
| Average bodyweight |
76.1 kg |
78 kg |
-1.9 kg |
-2% |
| Lifts analysed |
0 |
295,837 |
-295,837 |
-100% |
Female Comparison
| Metric |
Donkey Calf Raise |
Barbell Curl |
Difference |
Percent |
| Average lift |
137.4 kg |
24.7 kg |
112.7 kg |
457% |
| Elite lift |
281.1 kg |
54.7 kg |
226.4 kg |
414% |
| Average bodyweight |
62.5 kg |
64.7 kg |
-2.1 kg |
-3% |
| Lifts analysed |
0 |
31,525 |
-31,525 |
-100% |
