Donkey Calf Raise vs Barbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Donkey Calf Raise	Barbell Front Raise	Difference	Percent
Daily count	3	14	-11	-79%
Total lifts entered	2,550	39,043	-36,493	-93%

Male Comparison

Metric	Donkey Calf Raise	Barbell Front Raise	Difference	Percent
Average lift	540.6 lb	84.4 lb	456.2 lb	541%
Elite lift	1301.9 lb	247.8 lb	1054.2 lb	426%
Average bodyweight	167.7 lb	172.6 lb	-5 lb	-3%
Lifts analysed	0	564	-564	-100%

Female Comparison

Metric	Donkey Calf Raise	Barbell Front Raise	Difference	Percent
Average lift	302.9 lb	43.3 lb	259.6 lb	599%
Elite lift	619.7 lb	89.6 lb	530.1 lb	592%
Average bodyweight	137.9 lb	141.3 lb	-3.5 lb	-2%
Lifts analysed	0	0	0	-