Donkey Calf Raise vs Barbell Front Raise
Overall Comparison
Metric |
Donkey Calf Raise |
Barbell Front Raise |
Difference |
Percent |
Daily count |
3 |
14 |
-11 |
-79% |
Total lifts entered |
2,550 |
39,043 |
-36,493 |
-93% |
Male Comparison
Metric |
Donkey Calf Raise |
Barbell Front Raise |
Difference |
Percent |
Average lift |
540.6 lb |
84.4 lb |
456.2 lb |
541% |
Elite lift |
1301.9 lb |
247.8 lb |
1054.2 lb |
426% |
Average bodyweight |
167.7 lb |
172.6 lb |
-5 lb |
-3% |
Lifts analysed |
0 |
564 |
-564 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Barbell Front Raise |
Difference |
Percent |
Average lift |
302.9 lb |
43.3 lb |
259.6 lb |
599% |
Elite lift |
619.7 lb |
89.6 lb |
530.1 lb |
592% |
Average bodyweight |
137.9 lb |
141.3 lb |
-3.5 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |