Donkey Calf Raise vs Barbell Power Shrug

Overall Comparison

Metric Donkey Calf Raise Barbell Power Shrug Difference Percent
Daily count 3 3 0 0%
Total lifts entered 2,477 4,538 -2,061 -45%

Male Comparison

Metric Donkey Calf Raise Barbell Power Shrug Difference Percent
Average lift 245.2 kg 160.4 kg 84.8 kg 53%
Elite lift 590.5 kg 335.7 kg 254.9 kg 76%
Average bodyweight 76.1 kg 81.8 kg -5.7 kg -7%
Lifts analysed 0 308 -308 -100%

Female Comparison

Metric Donkey Calf Raise Barbell Power Shrug Difference Percent
Average lift 137.4 kg 66.2 kg 71.2 kg 108%
Elite lift 281.1 kg 152 kg 129.1 kg 85%
Average bodyweight 62.5 kg 66.2 kg -3.7 kg -6%
Lifts analysed 0 0 0 -