Donkey Calf Raise vs Barbell Power Shrug

Overall Comparison

Metric Donkey Calf Raise Barbell Power Shrug Difference Percent
Daily count 3 3 0 0%
Total lifts entered 2,477 4,538 -2,061 -45%

Male Comparison

Metric Donkey Calf Raise Barbell Power Shrug Difference Percent
Average lift 540.6 lb 353.7 lb 186.9 lb 53%
Elite lift 1301.9 lb 740 lb 561.9 lb 76%
Average bodyweight 167.7 lb 180.3 lb -12.6 lb -7%
Lifts analysed 0 308 -308 -100%

Female Comparison

Metric Donkey Calf Raise Barbell Power Shrug Difference Percent
Average lift 302.9 lb 145.9 lb 157 lb 108%
Elite lift 619.7 lb 335 lb 284.6 lb 85%
Average bodyweight 137.9 lb 146 lb -8.1 lb -6%
Lifts analysed 0 0 0 -