Donkey Calf Raise vs Barbell Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Donkey Calf Raise Barbell Shrug Difference Percent
Daily count 1 67 -66 -99%
Total lifts entered 2,522 257,754 -255,232 -99%

Male Comparison

Metric Donkey Calf Raise Barbell Shrug Difference Percent
Average lift 540.6 lb 287.9 lb 252.6 lb 88%
Elite lift 1301.9 lb 569.5 lb 732.4 lb 129%
Average bodyweight 167.7 lb 177.9 lb -10.2 lb -6%
Lifts analysed 0 48,241 -48,241 -100%

Female Comparison

Metric Donkey Calf Raise Barbell Shrug Difference Percent
Average lift 302.9 lb 147.7 lb 155.2 lb 105%
Elite lift 619.7 lb 337.4 lb 282.3 lb 84%
Average bodyweight 137.9 lb 146.3 lb -8.4 lb -6%
Lifts analysed 0 2,325 -2,325 -100%