Donkey Calf Raise vs Barbell Shrug
Overall Comparison
| Metric |
Donkey Calf Raise |
Barbell Shrug |
Difference |
Percent |
| Daily count |
3 |
86 |
-83 |
-97% |
| Total lifts entered |
2,550 |
258,305 |
-255,755 |
-99% |
Male Comparison
| Metric |
Donkey Calf Raise |
Barbell Shrug |
Difference |
Percent |
| Average lift |
245.2 kg |
130.6 kg |
114.6 kg |
88% |
| Elite lift |
590.5 kg |
258.3 kg |
332.2 kg |
129% |
| Average bodyweight |
76.1 kg |
80.7 kg |
-4.6 kg |
-6% |
| Lifts analysed |
0 |
48,241 |
-48,241 |
-100% |
Female Comparison
| Metric |
Donkey Calf Raise |
Barbell Shrug |
Difference |
Percent |
| Average lift |
137.4 kg |
67 kg |
70.4 kg |
105% |
| Elite lift |
281.1 kg |
153 kg |
128 kg |
84% |
| Average bodyweight |
62.5 kg |
66.4 kg |
-3.8 kg |
-6% |
| Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |
