Donkey Calf Raise vs Behind The Neck Press
Overall Comparison
Metric |
Donkey Calf Raise |
Behind The Neck Press |
Difference |
Percent |
Daily count |
3 |
13 |
-10 |
-77% |
Total lifts entered |
2,477 |
40,531 |
-38,054 |
-94% |
Male Comparison
Metric |
Donkey Calf Raise |
Behind The Neck Press |
Difference |
Percent |
Average lift |
540.6 lb |
143.5 lb |
397.1 lb |
277% |
Elite lift |
1301.9 lb |
282.7 lb |
1019.2 lb |
361% |
Average bodyweight |
167.7 lb |
181.4 lb |
-13.7 lb |
-8% |
Lifts analysed |
0 |
926 |
-926 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Behind The Neck Press |
Difference |
Percent |
Average lift |
302.9 lb |
74.9 lb |
228 lb |
304% |
Elite lift |
619.7 lb |
140.3 lb |
479.3 lb |
342% |
Average bodyweight |
137.9 lb |
144 lb |
-6.1 lb |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |