Donkey Calf Raise vs Behind The Neck Press
Overall Comparison
Metric |
Donkey Calf Raise |
Behind The Neck Press |
Difference |
Percent |
Daily count |
3 |
13 |
-10 |
-77% |
Total lifts entered |
2,477 |
40,531 |
-38,054 |
-94% |
Male Comparison
Metric |
Donkey Calf Raise |
Behind The Neck Press |
Difference |
Percent |
Average lift |
245.2 kg |
65.1 kg |
180.1 kg |
277% |
Elite lift |
590.5 kg |
128.2 kg |
462.3 kg |
361% |
Average bodyweight |
76.1 kg |
82.3 kg |
-6.2 kg |
-8% |
Lifts analysed |
0 |
926 |
-926 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Behind The Neck Press |
Difference |
Percent |
Average lift |
137.4 kg |
34 kg |
103.4 kg |
304% |
Elite lift |
281.1 kg |
63.7 kg |
217.4 kg |
342% |
Average bodyweight |
62.5 kg |
65.3 kg |
-2.8 kg |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |