Donkey Calf Raise vs Bench Press
Overall Comparison
Metric |
Donkey Calf Raise |
Bench Press |
Difference |
Percent |
Daily count |
1 |
31,383 |
-31,382 |
-100% |
Total lifts entered |
2,522 |
37,228,500 |
-37,225,978 |
-100% |
Male Comparison
Metric |
Donkey Calf Raise |
Bench Press |
Difference |
Percent |
Average lift |
245.2 kg |
98.4 kg |
146.8 kg |
149% |
Elite lift |
590.5 kg |
168.8 kg |
421.8 kg |
250% |
Average bodyweight |
76.1 kg |
80 kg |
-4 kg |
-5% |
Lifts analysed |
0 |
2,687,560 |
-2,687,560 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Bench Press |
Difference |
Percent |
Average lift |
137.4 kg |
50.6 kg |
86.9 kg |
172% |
Elite lift |
281.1 kg |
101.1 kg |
180 kg |
178% |
Average bodyweight |
62.5 kg |
66.1 kg |
-3.6 kg |
-5% |
Lifts analysed |
0 |
357,070 |
-357,070 |
-100% |