Donkey Calf Raise vs Bench Press
Overall Comparison
Metric |
Donkey Calf Raise |
Bench Press |
Difference |
Percent |
Daily count |
3 |
22,083 |
-22,080 |
-100% |
Total lifts entered |
2,550 |
37,329,125 |
-37,326,575 |
-100% |
Male Comparison
Metric |
Donkey Calf Raise |
Bench Press |
Difference |
Percent |
Average lift |
540.6 lb |
216.9 lb |
323.7 lb |
149% |
Elite lift |
1301.9 lb |
372.1 lb |
929.8 lb |
250% |
Average bodyweight |
167.7 lb |
176.5 lb |
-8.8 lb |
-5% |
Lifts analysed |
0 |
2,687,560 |
-2,687,560 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Bench Press |
Difference |
Percent |
Average lift |
302.9 lb |
111.4 lb |
191.5 lb |
172% |
Elite lift |
619.7 lb |
222.8 lb |
396.8 lb |
178% |
Average bodyweight |
137.9 lb |
145.8 lb |
-8 lb |
-5% |
Lifts analysed |
0 |
357,070 |
-357,070 |
-100% |