Donkey Calf Raise vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Donkey Calf Raise |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
3 |
2 |
1 |
50% |
Total lifts entered |
2,477 |
4,611 |
-2,134 |
-46% |
Male Comparison
Metric |
Donkey Calf Raise |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
245.2 kg |
24.3 kg |
220.9 kg |
909% |
Elite lift |
590.5 kg |
52.2 kg |
538.4 kg |
1032% |
Average bodyweight |
76.1 kg |
77.9 kg |
-1.8 kg |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Donkey Calf Raise |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
137.4 kg |
13.9 kg |
123.5 kg |
888% |
Elite lift |
281.1 kg |
28.8 kg |
252.3 kg |
877% |
Average bodyweight |
62.5 kg |
64.2 kg |
-1.7 kg |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |