Donkey Calf Raise vs Bent Over Row
Overall Comparison
| Metric |
Donkey Calf Raise |
Bent Over Row |
Difference |
Percent |
| Daily count |
3 |
794 |
-791 |
-100% |
| Total lifts entered |
2,550 |
1,621,564 |
-1,619,014 |
-100% |
Male Comparison
| Metric |
Donkey Calf Raise |
Bent Over Row |
Difference |
Percent |
| Average lift |
245.2 kg |
85.4 kg |
159.8 kg |
187% |
| Elite lift |
590.5 kg |
146.6 kg |
443.9 kg |
303% |
| Average bodyweight |
76.1 kg |
79.7 kg |
-3.6 kg |
-5% |
| Lifts analysed |
0 |
210,615 |
-210,615 |
-100% |
Female Comparison
| Metric |
Donkey Calf Raise |
Bent Over Row |
Difference |
Percent |
| Average lift |
137.4 kg |
41.1 kg |
96.3 kg |
234% |
| Elite lift |
281.1 kg |
79.2 kg |
201.9 kg |
255% |
| Average bodyweight |
62.5 kg |
64.8 kg |
-2.2 kg |
-3% |
| Lifts analysed |
0 |
31,187 |
-31,187 |
-100% |
