Donkey Calf Raise vs Cheat Curl
Overall Comparison
| Metric |
Donkey Calf Raise |
Cheat Curl |
Difference |
Percent |
| Daily count |
3 |
13 |
-10 |
-77% |
| Total lifts entered |
2,550 |
17,060 |
-14,510 |
-85% |
Male Comparison
| Metric |
Donkey Calf Raise |
Cheat Curl |
Difference |
Percent |
| Average lift |
245.2 kg |
62.5 kg |
182.8 kg |
293% |
| Elite lift |
590.5 kg |
122.8 kg |
467.8 kg |
381% |
| Average bodyweight |
76.1 kg |
79.4 kg |
-3.3 kg |
-4% |
| Lifts analysed |
0 |
904 |
-904 |
-100% |
Female Comparison
| Metric |
Donkey Calf Raise |
Cheat Curl |
Difference |
Percent |
| Average lift |
137.4 kg |
24.4 kg |
113 kg |
464% |
| Elite lift |
281.1 kg |
53.6 kg |
227.5 kg |
424% |
| Average bodyweight |
62.5 kg |
64.6 kg |
-2.1 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
