Donkey Calf Raise vs Close Grip Bench Press

Overall Comparison

Metric Donkey Calf Raise Close Grip Bench Press Difference Percent
Daily count 3 123 -120 -98%
Total lifts entered 2,477 291,329 -288,852 -99%

Male Comparison

Metric Donkey Calf Raise Close Grip Bench Press Difference Percent
Average lift 540.6 lb 205.6 lb 335 lb 163%
Elite lift 1301.9 lb 341.9 lb 960 lb 281%
Average bodyweight 167.7 lb 179.5 lb -11.8 lb -7%
Lifts analysed 0 36,031 -36,031 -100%

Female Comparison

Metric Donkey Calf Raise Close Grip Bench Press Difference Percent
Average lift 302.9 lb 108.9 lb 194 lb 178%
Elite lift 619.7 lb 201.5 lb 418.1 lb 207%
Average bodyweight 137.9 lb 147.1 lb -9.3 lb -6%
Lifts analysed 0 1,982 -1,982 -100%