Donkey Calf Raise vs Decline Bench Press
Overall Comparison
Metric |
Donkey Calf Raise |
Decline Bench Press |
Difference |
Percent |
Daily count |
2 |
74 |
-72 |
-97% |
Total lifts entered |
2,474 |
236,035 |
-233,561 |
-99% |
Male Comparison
Metric |
Donkey Calf Raise |
Decline Bench Press |
Difference |
Percent |
Average lift |
540.6 lb |
232.9 lb |
307.7 lb |
132% |
Elite lift |
1301.9 lb |
399 lb |
902.9 lb |
226% |
Average bodyweight |
167.7 lb |
178 lb |
-10.3 lb |
-6% |
Lifts analysed |
0 |
35,076 |
-35,076 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Decline Bench Press |
Difference |
Percent |
Average lift |
302.9 lb |
120.8 lb |
182.2 lb |
151% |
Elite lift |
619.7 lb |
246.8 lb |
372.8 lb |
151% |
Average bodyweight |
137.9 lb |
148.1 lb |
-10.3 lb |
-7% |
Lifts analysed |
0 |
2,023 |
-2,023 |
-100% |