Donkey Calf Raise vs Deficit Deadlift

Overall comparison

The daily number of donkey calf raise lifts entered on Strength Level is less than the daily number of deficit deadlift lifts.

Metric Donkey Calf Raise Deficit Deadlift Difference Percent
Daily count 0 9 ↓9 ↓100%
Total lifts entered 0 9 ↓9 ↓100%

Male comparison

The average donkey calf raise entered by men on Strength Level is heavier than the average deficit deadlift.

The bodyweight of men entering donkey calf raise lifts on Strength Level is on average less heavy than those entering deficit deadlift lifts.

Metric Donkey Calf Raise Deficit Deadlift Difference Percent
Average lift 540.6 lb 363.3 lb ↑177.3 lb ↑49%
Elite lift 1301.9 lb 588.3 lb ↑713.7 lb ↑121%
Average bodyweight 167.7 lb 182.7 lb ↓15 lb ↓8%
Lifts analysed 0 320 ↓320 ↓100%

Female comparison

The average donkey calf raise entered by women on Strength Level is heavier than the average deficit deadlift.

The bodyweight of women entering donkey calf raise lifts on Strength Level is on average less heavy than those entering deficit deadlift lifts.

Metric Donkey Calf Raise Deficit Deadlift Difference Percent
Average lift 302.9 lb 169 lb ↑133.9 lb ↑79%
Elite lift 619.7 lb 302.7 lb ↑317 lb ↑105%
Average bodyweight 137.9 lb 142 lb ↓4.1 lb ↓3%
Lifts analysed 0 0 ↑0 ↑-