Donkey Calf Raise vs Front Squat

Overall Comparison

Metric Donkey Calf Raise Front Squat Difference Percent
Daily count 3 396 -393 -99%
Total lifts entered 2,477 1,287,216 -1,284,739 -100%

Male Comparison

Metric Donkey Calf Raise Front Squat Difference Percent
Average lift 540.6 lb 231.6 lb 309 lb 133%
Elite lift 1301.9 lb 379.2 lb 922.8 lb 243%
Average bodyweight 167.7 lb 177.8 lb -10.1 lb -6%
Lifts analysed 0 198,969 -198,969 -100%

Female Comparison

Metric Donkey Calf Raise Front Squat Difference Percent
Average lift 302.9 lb 137.3 lb 165.7 lb 121%
Elite lift 619.7 lb 232.1 lb 387.6 lb 167%
Average bodyweight 137.9 lb 142.9 lb -5 lb -4%
Lifts analysed 0 58,418 -58,418 -100%