Donkey Calf Raise vs Jefferson Deadlift
Overall Comparison
Metric |
Donkey Calf Raise |
Jefferson Deadlift |
Difference |
Percent |
Daily count |
3 |
10 |
-7 |
-70% |
Total lifts entered |
2,477 |
24,856 |
-22,379 |
-90% |
Male Comparison
Metric |
Donkey Calf Raise |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
540.6 lb |
341.7 lb |
198.9 lb |
58% |
Elite lift |
1301.9 lb |
625 lb |
676.9 lb |
108% |
Average bodyweight |
167.7 lb |
180.1 lb |
-12.4 lb |
-7% |
Lifts analysed |
0 |
509 |
-509 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
302.9 lb |
145.2 lb |
157.7 lb |
109% |
Elite lift |
619.7 lb |
275.9 lb |
343.8 lb |
125% |
Average bodyweight |
137.9 lb |
144.6 lb |
-6.8 lb |
-5% |
Lifts analysed |
0 |
0 |
0 |
- |