Donkey Calf Raise vs Landmine Squat

Overall Comparison

Metric Donkey Calf Raise Landmine Squat Difference Percent
Daily count 2 15 -13 -87%
Total lifts entered 2,474 56,235 -53,761 -96%

Male Comparison

Metric Donkey Calf Raise Landmine Squat Difference Percent
Average lift 540.6 lb 207.6 lb 333 lb 160%
Elite lift 1301.9 lb 466.1 lb 835.8 lb 179%
Average bodyweight 167.7 lb 174.5 lb -6.8 lb -4%
Lifts analysed 0 2,312 -2,312 -100%

Female Comparison

Metric Donkey Calf Raise Landmine Squat Difference Percent
Average lift 302.9 lb 111.1 lb 191.8 lb 173%
Elite lift 619.7 lb 217.4 lb 402.3 lb 185%
Average bodyweight 137.9 lb 143 lb -5.2 lb -4%
Lifts analysed 0 586 -586 -100%