Donkey Calf Raise vs Lying Tricep Extension
Overall Comparison
Metric |
Donkey Calf Raise |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
3 |
159 |
-156 |
-98% |
Total lifts entered |
2,550 |
255,946 |
-253,396 |
-99% |
Male Comparison
Metric |
Donkey Calf Raise |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
540.6 lb |
95.8 lb |
444.8 lb |
464% |
Elite lift |
1301.9 lb |
188.9 lb |
1113 lb |
589% |
Average bodyweight |
167.7 lb |
172.9 lb |
-5.2 lb |
-3% |
Lifts analysed |
0 |
28,932 |
-28,932 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
302.9 lb |
48.9 lb |
254 lb |
520% |
Elite lift |
619.7 lb |
106.7 lb |
513 lb |
481% |
Average bodyweight |
137.9 lb |
142.4 lb |
-4.5 lb |
-3% |
Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |