Donkey Calf Raise vs Machine Shrug

Overall comparison

The daily number of donkey calf raise lifts entered on Strength Level is the same as the daily number of machine shrug lifts.

Metric Donkey Calf Raise Machine Shrug Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average donkey calf raise entered by men on Strength Level is heavier than the average machine shrug.

The bodyweight of men entering donkey calf raise lifts on Strength Level is on average less heavy than those entering machine shrug lifts.

Metric Donkey Calf Raise Machine Shrug Difference Percent
Average lift 540.6 lb 202.5 lb ↑338.1 lb ↑167%
Elite lift 1301.9 lb 389.5 lb ↑912.4 lb ↑234%
Average bodyweight 167.7 lb 177.4 lb ↓9.7 lb ↓5%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average donkey calf raise entered by women on Strength Level is heavier than the average machine shrug.

The bodyweight of women entering donkey calf raise lifts on Strength Level is on average less heavy than those entering machine shrug lifts.

Metric Donkey Calf Raise Machine Shrug Difference Percent
Average lift 302.9 lb 93.1 lb ↑209.8 lb ↑225%
Elite lift 619.7 lb 210.6 lb ↑409.1 lb ↑194%
Average bodyweight 137.9 lb 144 lb ↓6.2 lb ↓4%
Lifts analysed 0 0 ↑0 ↑-