Donkey Calf Raise vs Military Press
Overall Comparison
Metric |
Donkey Calf Raise |
Military Press |
Difference |
Percent |
Daily count |
3 |
288 |
-285 |
-99% |
Total lifts entered |
2,525 |
705,745 |
-703,220 |
-100% |
Male Comparison
Metric |
Donkey Calf Raise |
Military Press |
Difference |
Percent |
Average lift |
245.2 kg |
64.3 kg |
180.9 kg |
281% |
Elite lift |
590.5 kg |
109.3 kg |
481.3 kg |
440% |
Average bodyweight |
76.1 kg |
80.8 kg |
-4.8 kg |
-6% |
Lifts analysed |
0 |
144,779 |
-144,779 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Military Press |
Difference |
Percent |
Average lift |
137.4 kg |
34.3 kg |
103.1 kg |
301% |
Elite lift |
281.1 kg |
63.7 kg |
217.4 kg |
341% |
Average bodyweight |
62.5 kg |
65.1 kg |
-2.5 kg |
-4% |
Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |