Donkey Calf Raise vs Neck Extension
Overall Comparison
| Metric |
Donkey Calf Raise |
Neck Extension |
Difference |
Percent |
| Daily count |
1 |
13 |
-12 |
-92% |
| Total lifts entered |
2,522 |
25,249 |
-22,727 |
-90% |
Male Comparison
| Metric |
Donkey Calf Raise |
Neck Extension |
Difference |
Percent |
| Average lift |
245.2 kg |
39 kg |
206.2 kg |
528% |
| Elite lift |
590.5 kg |
122.4 kg |
468.1 kg |
382% |
| Average bodyweight |
76.1 kg |
79.9 kg |
-3.9 kg |
-5% |
| Lifts analysed |
0 |
334 |
-334 |
-100% |
Female Comparison
| Metric |
Donkey Calf Raise |
Neck Extension |
Difference |
Percent |
| Average lift |
137.4 kg |
11 kg |
126.4 kg |
1153% |
| Elite lift |
281.1 kg |
24.1 kg |
257 kg |
1066% |
| Average bodyweight |
62.5 kg |
63.9 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
