Donkey Calf Raise vs Pendlay Row

Overall Comparison

Metric Donkey Calf Raise Pendlay Row Difference Percent
Daily count 3 30 -27 -90%
Total lifts entered 2,477 167,878 -165,401 -99%

Male Comparison

Metric Donkey Calf Raise Pendlay Row Difference Percent
Average lift 540.6 lb 199.6 lb 341 lb 171%
Elite lift 1301.9 lb 326 lb 975.9 lb 299%
Average bodyweight 167.7 lb 177.7 lb -10 lb -6%
Lifts analysed 0 30,177 -30,177 -100%

Female Comparison

Metric Donkey Calf Raise Pendlay Row Difference Percent
Average lift 302.9 lb 113.8 lb 189.1 lb 166%
Elite lift 619.7 lb 193.8 lb 425.8 lb 220%
Average bodyweight 137.9 lb 144 lb -6.2 lb -4%
Lifts analysed 0 2,344 -2,344 -100%