Donkey Calf Raise vs Pin Squat
Overall Comparison
Metric |
Donkey Calf Raise |
Pin Squat |
Difference |
Percent |
Daily count |
3 |
1 |
2 |
200% |
Total lifts entered |
2,550 |
20,194 |
-17,644 |
-87% |
Male Comparison
Metric |
Donkey Calf Raise |
Pin Squat |
Difference |
Percent |
Average lift |
540.6 lb |
316.3 lb |
224.3 lb |
71% |
Elite lift |
1301.9 lb |
596.3 lb |
705.7 lb |
118% |
Average bodyweight |
167.7 lb |
179.6 lb |
-11.9 lb |
-7% |
Lifts analysed |
0 |
499 |
-499 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Pin Squat |
Difference |
Percent |
Average lift |
302.9 lb |
148.8 lb |
154.1 lb |
104% |
Elite lift |
619.7 lb |
263.9 lb |
355.8 lb |
135% |
Average bodyweight |
137.9 lb |
142.3 lb |
-4.4 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |