Donkey Calf Raise vs Reverse Wrist Curl

Overall Comparison

Metric Donkey Calf Raise Reverse Wrist Curl Difference Percent
Daily count 3 16 -13 -81%
Total lifts entered 2,477 63,547 -61,070 -96%

Male Comparison

Metric Donkey Calf Raise Reverse Wrist Curl Difference Percent
Average lift 540.6 lb 121.1 lb 419.5 lb 346%
Elite lift 1301.9 lb 376.6 lb 925.3 lb 246%
Average bodyweight 167.7 lb 170.9 lb -3.2 lb -2%
Lifts analysed 0 3,217 -3,217 -100%

Female Comparison

Metric Donkey Calf Raise Reverse Wrist Curl Difference Percent
Average lift 302.9 lb 28.8 lb 274.2 lb 953%
Elite lift 619.7 lb 69 lb 550.6 lb 798%
Average bodyweight 137.9 lb 141.7 lb -3.8 lb -3%
Lifts analysed 0 0 0 -