Donkey Calf Raise vs Safety Bar Squat

Overall Comparison

Metric Donkey Calf Raise Safety Bar Squat Difference Percent
Daily count 3 25 -22 -88%
Total lifts entered 2,477 43,520 -41,043 -94%

Male Comparison

Metric Donkey Calf Raise Safety Bar Squat Difference Percent
Average lift 540.6 lb 335.8 lb 204.8 lb 61%
Elite lift 1301.9 lb 576.9 lb 725 lb 126%
Average bodyweight 167.7 lb 197.3 lb -29.6 lb -15%
Lifts analysed 0 1,940 -1,940 -100%

Female Comparison

Metric Donkey Calf Raise Safety Bar Squat Difference Percent
Average lift 302.9 lb 196.8 lb 106.2 lb 54%
Elite lift 619.7 lb 357.4 lb 262.3 lb 73%
Average bodyweight 137.9 lb 151.6 lb -13.8 lb -9%
Lifts analysed 0 303 -303 -100%