Donkey Calf Raise vs Shoulder Pin Press
Overall Comparison
Metric |
Donkey Calf Raise |
Shoulder Pin Press |
Difference |
Percent |
Daily count |
3 |
4 |
-1 |
-25% |
Total lifts entered |
2,525 |
21,146 |
-18,621 |
-88% |
Male Comparison
Metric |
Donkey Calf Raise |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
540.6 lb |
148.8 lb |
391.8 lb |
263% |
Elite lift |
1301.9 lb |
266.1 lb |
1035.9 lb |
389% |
Average bodyweight |
167.7 lb |
180 lb |
-12.4 lb |
-7% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Donkey Calf Raise |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
302.9 lb |
71.9 lb |
231 lb |
321% |
Elite lift |
619.7 lb |
145.5 lb |
474.2 lb |
326% |
Average bodyweight |
137.9 lb |
143.4 lb |
-5.6 lb |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |