Donkey Calf Raise vs Shoulder Press
Overall Comparison
Metric |
Donkey Calf Raise |
Shoulder Press |
Difference |
Percent |
Daily count |
3 |
2,294 |
-2,291 |
-100% |
Total lifts entered |
2,550 |
4,463,556 |
-4,461,006 |
-100% |
Male Comparison
Metric |
Donkey Calf Raise |
Shoulder Press |
Difference |
Percent |
Average lift |
245.2 kg |
64.4 kg |
180.8 kg |
281% |
Elite lift |
590.5 kg |
112.3 kg |
478.3 kg |
426% |
Average bodyweight |
76.1 kg |
80.2 kg |
-4.2 kg |
-5% |
Lifts analysed |
0 |
572,371 |
-572,371 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Shoulder Press |
Difference |
Percent |
Average lift |
137.4 kg |
33.8 kg |
103.6 kg |
306% |
Elite lift |
281.1 kg |
64.9 kg |
216.2 kg |
333% |
Average bodyweight |
62.5 kg |
65.5 kg |
-3 kg |
-5% |
Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |