Donkey Calf Raise vs Snatch Deadlift
Overall Comparison
Metric |
Donkey Calf Raise |
Snatch Deadlift |
Difference |
Percent |
Daily count |
3 |
5 |
-2 |
-40% |
Total lifts entered |
2,550 |
30,806 |
-28,256 |
-92% |
Male Comparison
Metric |
Donkey Calf Raise |
Snatch Deadlift |
Difference |
Percent |
Average lift |
540.6 lb |
317.5 lb |
223.1 lb |
70% |
Elite lift |
1301.9 lb |
530.3 lb |
771.6 lb |
145% |
Average bodyweight |
167.7 lb |
183.5 lb |
-15.8 lb |
-9% |
Lifts analysed |
0 |
1,019 |
-1,019 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Snatch Deadlift |
Difference |
Percent |
Average lift |
302.9 lb |
139 lb |
163.9 lb |
118% |
Elite lift |
619.7 lb |
244.5 lb |
375.2 lb |
153% |
Average bodyweight |
137.9 lb |
144.1 lb |
-6.2 lb |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |