Donkey Calf Raise vs Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Donkey Calf Raise	Squat	Difference	Percent
Daily count	3	9,513	-9,510	-100%
Total lifts entered	2,550	20,005,383	-20,002,833	-100%

Male Comparison

Metric	Donkey Calf Raise	Squat	Difference	Percent
Average lift	540.6 lb	286.8 lb	253.8 lb	89%
Elite lift	1301.9 lb	483.2 lb	818.7 lb	169%
Average bodyweight	167.7 lb	176.7 lb	-9.1 lb	-5%
Lifts analysed	0	1,724,123	-1,724,123	-100%

Female Comparison

Metric	Donkey Calf Raise	Squat	Difference	Percent
Average lift	302.9 lb	161 lb	142 lb	88%
Elite lift	619.7 lb	299.6 lb	320 lb	107%
Average bodyweight	137.9 lb	141.4 lb	-3.6 lb	-3%
Lifts analysed	0	391,666	-391,666	-100%