Donkey Calf Raise vs Squat
Overall Comparison
| Metric |
Donkey Calf Raise |
Squat |
Difference |
Percent |
| Daily count |
1 |
12,824 |
-12,823 |
-100% |
| Total lifts entered |
2,522 |
19,963,102 |
-19,960,580 |
-100% |
Male Comparison
| Metric |
Donkey Calf Raise |
Squat |
Difference |
Percent |
| Average lift |
245.2 kg |
130.1 kg |
115.1 kg |
89% |
| Elite lift |
590.5 kg |
219.2 kg |
371.4 kg |
169% |
| Average bodyweight |
76.1 kg |
80.2 kg |
-4.1 kg |
-5% |
| Lifts analysed |
0 |
1,724,123 |
-1,724,123 |
-100% |
Female Comparison
| Metric |
Donkey Calf Raise |
Squat |
Difference |
Percent |
| Average lift |
137.4 kg |
73 kg |
64.4 kg |
88% |
| Elite lift |
281.1 kg |
135.9 kg |
145.2 kg |
107% |
| Average bodyweight |
62.5 kg |
64.2 kg |
-1.6 kg |
-3% |
| Lifts analysed |
0 |
391,666 |
-391,666 |
-100% |
