Donkey Calf Raise vs Stiff Leg Deadlift
Overall Comparison
| Metric |
Donkey Calf Raise |
Stiff Leg Deadlift |
Difference |
Percent |
| Daily count |
1 |
40 |
-39 |
-98% |
| Total lifts entered |
2,522 |
121,175 |
-118,653 |
-98% |
Male Comparison
| Metric |
Donkey Calf Raise |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
245.2 kg |
123.8 kg |
121.4 kg |
98% |
| Elite lift |
590.5 kg |
222.5 kg |
368 kg |
165% |
| Average bodyweight |
76.1 kg |
80.9 kg |
-4.8 kg |
-6% |
| Lifts analysed |
0 |
11,669 |
-11,669 |
-100% |
Female Comparison
| Metric |
Donkey Calf Raise |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
137.4 kg |
67.1 kg |
70.3 kg |
105% |
| Elite lift |
281.1 kg |
123.6 kg |
157.5 kg |
127% |
| Average bodyweight |
62.5 kg |
63.7 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |
