Donkey Calf Raise vs Sumo Deadlift
Overall Comparison
Metric |
Donkey Calf Raise |
Sumo Deadlift |
Difference |
Percent |
Daily count |
3 |
205 |
-202 |
-99% |
Total lifts entered |
2,477 |
670,683 |
-668,206 |
-100% |
Male Comparison
Metric |
Donkey Calf Raise |
Sumo Deadlift |
Difference |
Percent |
Average lift |
540.6 lb |
363 lb |
177.6 lb |
49% |
Elite lift |
1301.9 lb |
587.4 lb |
714.5 lb |
122% |
Average bodyweight |
167.7 lb |
170.8 lb |
-3.2 lb |
-2% |
Lifts analysed |
0 |
80,609 |
-80,609 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Sumo Deadlift |
Difference |
Percent |
Average lift |
302.9 lb |
205.2 lb |
97.7 lb |
48% |
Elite lift |
619.7 lb |
338.6 lb |
281 lb |
83% |
Average bodyweight |
137.9 lb |
137.8 lb |
0 lb |
0% |
Lifts analysed |
0 |
22,743 |
-22,743 |
-100% |