Donkey Calf Raise vs Sumo Deadlift
Overall Comparison
Metric |
Donkey Calf Raise |
Sumo Deadlift |
Difference |
Percent |
Daily count |
1 |
256 |
-255 |
-100% |
Total lifts entered |
2,522 |
674,888 |
-672,366 |
-100% |
Male Comparison
Metric |
Donkey Calf Raise |
Sumo Deadlift |
Difference |
Percent |
Average lift |
245.2 kg |
164.7 kg |
80.5 kg |
49% |
Elite lift |
590.5 kg |
266.5 kg |
324.1 kg |
122% |
Average bodyweight |
76.1 kg |
77.5 kg |
-1.4 kg |
-2% |
Lifts analysed |
0 |
80,609 |
-80,609 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Sumo Deadlift |
Difference |
Percent |
Average lift |
137.4 kg |
93.1 kg |
44.3 kg |
48% |
Elite lift |
281.1 kg |
153.6 kg |
127.5 kg |
83% |
Average bodyweight |
62.5 kg |
62.5 kg |
0 kg |
0% |
Lifts analysed |
0 |
22,743 |
-22,743 |
-100% |