Donkey Calf Raise vs Sumo Squat

Overall Comparison

The daily number of donkey calf raise lifts entered on Strength Level is greater than the daily number of sumo squat lifts.

Metric Donkey Calf Raise Sumo Squat Difference Percent
Daily count 39 12 ↑27 ↑225%
Total lifts entered 1,157 25,374 ↓24,217 ↓95%

Male Comparison

The average donkey calf raise entered by men on Strength Level is heavier than the average sumo squat.

The bodyweight of men entering donkey calf raise lifts on Strength Level is on average heavier than those entering sumo squat lifts.

Metric Donkey Calf Raise Sumo Squat Difference Percent
Average lift 245.2 kg 100.2 kg ↑145 kg ↑145%
Elite lift 590.5 kg 230.3 kg ↑360.2 kg ↑156%
Average bodyweight 76.1 kg 75.9 kg ↑0.2 kg ↑0%
Lifts analysed 0 1,083 ↓1,083 ↓100%

Female Comparison

The average donkey calf raise entered by women on Strength Level is heavier than the average sumo squat.

The bodyweight of women entering donkey calf raise lifts on Strength Level is on average heavier than those entering sumo squat lifts.

Metric Donkey Calf Raise Sumo Squat Difference Percent
Average lift 137.4 kg 50.8 kg ↑86.6 kg ↑170%
Elite lift 281.1 kg 116.8 kg ↑164.3 kg ↑141%
Average bodyweight 62.5 kg 61.5 kg ↑1 kg ↑2%
Lifts analysed 0 898 ↓898 ↓100%