Donkey Calf Raise vs Sumo Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Donkey Calf Raise Sumo Squat Difference Percent
Daily count 3 18 -15 -83%
Total lifts entered 2,550 34,988 -32,438 -93%

Male Comparison

Metric Donkey Calf Raise Sumo Squat Difference Percent
Average lift 540.6 lb 220.8 lb 319.7 lb 145%
Elite lift 1301.9 lb 507.8 lb 794.1 lb 156%
Average bodyweight 167.7 lb 167.3 lb 0.3 lb 0%
Lifts analysed 0 1,083 -1,083 -100%

Female Comparison

Metric Donkey Calf Raise Sumo Squat Difference Percent
Average lift 302.9 lb 112 lb 190.9 lb 170%
Elite lift 619.7 lb 257.5 lb 362.2 lb 141%
Average bodyweight 137.9 lb 135.7 lb 2.2 lb 2%
Lifts analysed 0 898 -898 -100%