Donkey Calf Raise vs T Bar Row
Overall Comparison
Metric |
Donkey Calf Raise |
T Bar Row |
Difference |
Percent |
Daily count |
3 |
106 |
-103 |
-97% |
Total lifts entered |
2,550 |
230,685 |
-228,135 |
-99% |
Male Comparison
Metric |
Donkey Calf Raise |
T Bar Row |
Difference |
Percent |
Average lift |
540.6 lb |
195.7 lb |
344.9 lb |
176% |
Elite lift |
1301.9 lb |
361.1 lb |
940.8 lb |
261% |
Average bodyweight |
167.7 lb |
176 lb |
-8.4 lb |
-5% |
Lifts analysed |
0 |
31,814 |
-31,814 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
T Bar Row |
Difference |
Percent |
Average lift |
302.9 lb |
104.7 lb |
198.2 lb |
189% |
Elite lift |
619.7 lb |
209 lb |
410.6 lb |
196% |
Average bodyweight |
137.9 lb |
143.5 lb |
-5.6 lb |
-4% |
Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |