Donkey Calf Raise vs T-Bar Row

Overall comparison

The daily number of donkey calf raise lifts entered on Strength Level is less than the daily number of t-bar row lifts.

Metric Donkey Calf Raise T-Bar Row Difference Percent
Daily count 0 35 ↓35 ↓100%
Total lifts entered 0 75,586 ↓75,586 ↓100%

Male comparison

The average donkey calf raise entered by men on Strength Level is heavier than the average t-bar row.

The bodyweight of men entering donkey calf raise lifts on Strength Level is on average less heavy than those entering t-bar row lifts.

Metric Donkey Calf Raise T-Bar Row Difference Percent
Average lift 540.6 lb 196.7 lb ↑343.9 lb ↑175%
Elite lift 1301.9 lb 360.2 lb ↑941.7 lb ↑261%
Average bodyweight 167.7 lb 176.3 lb ↓8.6 lb ↓5%
Lifts analysed 0 22,627 ↓22,627 ↓100%

Female comparison

The average donkey calf raise entered by women on Strength Level is heavier than the average t-bar row.

The bodyweight of women entering donkey calf raise lifts on Strength Level is on average less heavy than those entering t-bar row lifts.

Metric Donkey Calf Raise T-Bar Row Difference Percent
Average lift 302.9 lb 106.6 lb ↑196.3 lb ↑184%
Elite lift 619.7 lb 213.7 lb ↑405.9 lb ↑190%
Average bodyweight 137.9 lb 144 lb ↓6.2 lb ↓4%
Lifts analysed 0 1,973 ↓1,973 ↓100%